Flamin’ Hot Pretzel Wings

Featured in: Comfort Bakes

These wings offer a fiery twist with a crunchy Flamin’ Hot pretzel coating. Chicken wings are marinated in a spiced buttermilk blend, then dredged in flour and pressed into finely crushed pretzels for maximum crunch. Baked until golden, the wings become irresistibly crispy and deliver a punch of heat that pairs well with creamy dips. Easy to prepare for gatherings, these wings use everyday ingredients and simple steps for bold flavor and texture in every bite.

Updated on Thu, 30 Oct 2025 15:24:00 GMT
Crispy Flamin' Hot pretzel crusted wings served with creamy ranch dip for game day. Save
Crispy Flamin' Hot pretzel crusted wings served with creamy ranch dip for game day. | ovenharmony.com

Crispy chicken wings coated in crushed Flamin’ Hot pretzels for a spicy, crunchy twist—perfect for game day or parties.

I first made these Flamin’ Hot Pretzel Crusted Wings for a football watch party and they vanished fast. Everyone loved the spicy coating and vibrant color.

Ingredients

  • Chicken: 2 lbs (900 g) chicken wings, split and tips removed
  • Marinade: 1/2 cup (120 ml) buttermilk, 1 large egg, 1 tsp hot sauce (optional), 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp smoked paprika, 1/2 tsp kosher salt, 1/4 tsp black pepper
  • Coating: 4 cups (120 g) Flamin’ Hot pretzels, crushed finely, 1/2 cup (60 g) all-purpose flour
  • For Baking: 2 tbsp (30 ml) vegetable oil, for drizzling or spraying

Instructions

Prep Oven & Rack:
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil and place a wire rack on top.
Make Marinade:
In a large bowl, whisk buttermilk, egg, hot sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Add wings and toss to coat. Marinate for at least 15 minutes or up to 2 hours in the refrigerator.
Prepare Coating:
Place crushed Flamin’ Hot pretzels in a shallow bowl. Put flour in another small bowl.
Dredge Wings:
Remove each wing from marinade, dredge lightly in flour, then coat thoroughly in crushed pretzels.
Arrange & Oil:
Place wings on rack, drizzle or spray lightly with vegetable oil for extra crispiness.
Bake:
Bake 35–40 minutes, turning halfway, until wings are cooked through and crisp.
Rest & Serve:
Let wings rest 5 minutes before serving. Serve with ranch or blue cheese dip, if desired.
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Making this with my family turned into a fun cooking competition—who could get the thickest pretzel crust on each wing

Required Tools

Use large mixing bowls, baking sheet, wire rack, parchment paper or foil, shallow bowls, and tongs to make prep easy and mess-free.

Allergen Information

Contains wheat (gluten), egg, and dairy. Flamin’ Hot pretzels may contain soy or other allergens, so check labels carefully if sensitive.

Nutritional Information (per serving)

Calories: 420, Total Fat: 18 g, Carbohydrates: 36 g, Protein: 28 g

Spicy and crunchy Flamin' Hot pretzel wings ready to impress at any gathering. Save
Spicy and crunchy Flamin' Hot pretzel wings ready to impress at any gathering. | ovenharmony.com

Serve these with plenty of napkins and a cool dip for a truly irresistible appetizer.

Recipe FAQ

What creates the spicy crunch on these wings?

Finely crushed Flamin’ Hot pretzels coat each wing before baking, giving them their spicy, crispy texture.

Can I use plain pretzels instead of Flamin’ Hot?

Yes, use salted pretzels and add cayenne or chili powder to bring added heat and flavor to the coating.

Is baking or air frying better for crispiness?

Both work well—baking yields evenly cooked results, while air frying provides extra crunch in less time.

What dips pair well with these wings?

Creamy ranch or blue cheese dip balances the spicy kick and crunch of the wings perfectly.

Are there any allergens I should be aware of?

This dish contains wheat (gluten), dairy, and egg. Check pretzel packaging for additional allergens like soy.

Flamin’ Hot Pretzel Wings

Crunchy wings with spicy pretzel coating bring a bold kick to parties and casual get-togethers.

Prep duration
20 min
Cook duration
40 min
Complete duration
60 min
Created by Claire Johnson

Classification Comfort Bakes

Complexity Medium

Heritage American

Output 4 Portions

Dietary considerations None specified

Components

Chicken

01 2 pounds chicken wings, split with tips removed

Marinade

01 1/2 cup buttermilk
02 1 large egg
03 1 teaspoon hot sauce (optional)
04 1/2 teaspoon garlic powder
05 1/2 teaspoon onion powder
06 1/2 teaspoon smoked paprika
07 1/2 teaspoon kosher salt
08 1/4 teaspoon black pepper

Coating

01 4 cups Flamin’ Hot pretzels, finely crushed
02 1/2 cup all-purpose flour

For Baking

01 2 tablespoons vegetable oil, for drizzling or spraying

Directions

Phase 01

Preheat Oven and Prepare Rack: Preheat the oven to 425°F. Line a large baking sheet with parchment paper or foil and position a wire rack on top.

Phase 02

Marinate Chicken Wings: In a large mixing bowl, whisk together buttermilk, egg, hot sauce, garlic powder, onion powder, smoked paprika, kosher salt, and black pepper. Add chicken wings and toss thoroughly to coat. Cover and marinate for at least 15 minutes or up to 2 hours in the refrigerator for enhanced flavor.

Phase 03

Prepare Pretzel and Flour Coating: Place finely crushed Flamin’ Hot pretzels in a shallow bowl. Add all-purpose flour to a separate small bowl.

Phase 04

Dredge and Coat Wings: Remove chicken wings individually from the marinade. Dredge each wing lightly in flour, then press firmly into the crushed pretzels to evenly coat all sides.

Phase 05

Arrange on Rack and Add Oil: Position the coated wings on the prepared wire rack. Drizzle or spray wings lightly with vegetable oil for increased crispiness.

Phase 06

Bake: Transfer baking sheet to oven. Bake for 35 to 40 minutes, turning wings halfway through, until fully cooked and coating is golden and crisp.

Phase 07

Rest and Serve: Allow wings to rest for 5 minutes before serving. Present with ranch or blue cheese dressing if desired.

Necessary tools

  • Large mixing bowls
  • Baking sheet
  • Wire rack
  • Parchment paper or foil
  • Shallow bowls for dredging
  • Tongs

Allergy details

Review each component for potential allergens and consult healthcare professionals if you're unsure about ingredients.
  • Contains wheat (gluten), egg, and dairy.
  • Flamin’ Hot pretzels may contain soy or other allergens; check packaging for details.
  • Always verify ingredient labels if sensitive to allergens.

Nutritional information (each portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 18 g
  • Carbohydrates: 36 g
  • Proteins: 28 g