Healthy Cucumber Christmas Salad (Print Version)

Fresh cucumbers, pomegranate seeds, and citrus dressing combine for a festive and crisp salad.

# Components:

→ Vegetables

01 - 2 large cucumbers, thinly sliced
02 - 1 small red onion, thinly sliced
03 - 1 red bell pepper, diced

→ Fruit

04 - ½ cup pomegranate seeds

→ Herbs

05 - ¼ cup fresh parsley, finely chopped

→ Dressing

06 - 2 tablespoons extra-virgin olive oil
07 - 1 tablespoon freshly squeezed lemon juice
08 - 1 teaspoon honey or maple syrup
09 - ½ teaspoon Dijon mustard
10 - Salt and freshly ground black pepper, to taste

→ Garnish

11 - ¼ cup crumbled feta cheese (optional)

# Directions:

01 - In a large bowl, mix sliced cucumbers, red onion, diced red bell pepper, pomegranate seeds, and chopped parsley.
02 - Whisk together olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and pepper in a small bowl until emulsified.
03 - Pour the dressing over the salad mixture and toss gently to ensure even coating.
04 - Sprinkle crumbled feta cheese on top if desired.
05 - Serve immediately or refrigerate for up to one hour to allow flavors to meld.

# Expert Advice:

01 -
  • Fresh and crisp ingredients
  • Tangy citrus dressing enhances flavors
02 -
  • For a vegan version, omit feta cheese or use a plant-based alternative.
  • Add toasted walnuts or pistachios for extra crunch and festive appeal.
03 -
  • Use very fresh cucumbers for the best crunch.
  • Let the salad chill for at least 30 minutes to blend flavors well.
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