Chicken, lemon, orzo, and peas mingle in a simple, vibrant, one-pot Mediterranean dish with easy cleanup.
# Components:
→ Meats
01 - 2 boneless, skinless chicken breasts (approximately 14 oz), cut into 1-inch pieces
→ Vegetables
02 - 1 cup frozen green peas, thawed
03 - 1 medium yellow onion, finely chopped
04 - 2 cloves garlic, minced
05 - Zest and juice of 1 large lemon
06 - 2 tablespoons fresh parsley, chopped
→ Grains & Pasta
07 - 1 1/2 cups orzo pasta, uncooked
→ Dairy
08 - 1/3 cup grated Parmesan cheese
09 - 2 tablespoons unsalted butter
→ Liquids
10 - 3 cups low-sodium chicken broth
→ Oils & Seasonings
11 - 2 tablespoons olive oil
12 - 1/2 teaspoon dried oregano
13 - 1/2 teaspoon salt
14 - 1/4 teaspoon freshly ground black pepper
# Directions:
01 - Heat olive oil in a large deep skillet or Dutch oven over medium-high. Add chicken and season with salt, pepper, and oregano. Sauté for 4–5 minutes until golden and just cooked through. Remove chicken to a plate.
02 - Add butter and chopped onion to the same pot. Sauté for 3 minutes until translucent. Add garlic and cook an additional minute.
03 - Stir in orzo pasta and toast for 1–2 minutes, stirring constantly.
04 - Pour in chicken broth. Bring to a gentle boil, reduce heat to simmer, cover, and cook for 7–8 minutes, stirring occasionally.
05 - Return chicken to the pot. Add peas, lemon zest, and lemon juice. Stir well and cook uncovered for 4–5 minutes until orzo is al dente and most liquid is absorbed.
06 - Remove from heat. Fold in Parmesan and parsley. Adjust seasoning to taste. Serve warm, garnished with extra lemon zest or Parmesan as desired.