Water-Based Mocktails Fruit Herbs (Print Version)

Refreshing drinks with water, fruit, and herbs offer a light, tasty beverage that's easy, vegan, and low calorie.

# Components:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Directions:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour in the cold filtered water.
03 - Add your chosen syrup or water enhancer and stir well until fully blended.
04 - Add the fresh fruit, cucumber, and mint leaves to impart natural flavors.
05 - Stir gently and allow the mixture to rest for 2 to 3 minutes so flavors meld.
06 - Pour into serving glasses, garnish as preferred, and present immediately.

# Expert Advice:

01 -
  • Quick to prepare and endlessly customizable
  • Light, healthy, and ideal for vegan or gluten-free diets
02 -
  • Always check syrup labels for hidden allergens or artificial sweeteners
  • Use filtered water for the cleanest taste
03 -
  • Mix two syrups for creative new flavors
  • Use sparkling water for a fizzy twist

Return