Save Tender, portable oatmeal cups bursting with juicy winter berries and rich almond butter—perfect for a nutritious breakfast or snack on the go.
I made these for my family over a wintry weekend morning—they disappeared before I could pour my second cup of coffee! Everyone loves the warm spice and pops of berry flavor in every bite.
Ingredients
- Rolled oats: 2 cups (certified gluten-free if needed)
- Ground cinnamon: 1/2 teaspoon
- Ground nutmeg: 1/4 teaspoon
- Baking powder: 1 teaspoon
- Fine sea salt: 1/4 teaspoon
- Eggs: 2 large
- Unsweetened almond milk: 1 1/2 cups (or other milk of choice)
- Pure maple syrup or honey: 1/3 cup
- Almond butter: 1/2 cup (smooth, unsweetened)
- Pure vanilla extract: 1 teaspoon
- Mixed winter berries: 1 1/4 cups (fresh or frozen; e.g., blueberries, cranberries, blackberries, raspberries)
- Sliced almonds (optional): 2 tablespoons
- Extra almond butter (optional): 1 tablespoon
- Maple syrup (optional): 1 tablespoon
Instructions
- Preheat amp; prepare pan:
- Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly grease with oil.
- Mix dry ingredients:
- In a large mixing bowl, combine oats, cinnamon, nutmeg, baking powder, and salt.
- Mix wet ingredients:
- In another bowl, whisk together eggs, almond milk, maple syrup, almond butter, and vanilla extract until smooth.
- Combine mixtures:
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fold in berries:
- Gently fold in the mixed winter berries.
- Fill muffin tin:
- Divide the batter evenly among the prepared muffin cups (they will be quite full).
- Add toppings (optional):
- If desired, top each cup with a few sliced almonds and a drizzle of almond butter.
- Bake:
- Bake for 22–25 minutes, or until the centers are set and the tops are lightly golden.
- Cool:
- Allow oatmeal cups to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
- Serve:
- Drizzle with extra maple syrup before serving, if desired.
Save My kids love helping sprinkle berries into the batter and topping each cup with a little extra almond butter before they bake. It turns breakfast into a sweet family moment.
Required Tools
12-cup muffin tin, mixing bowls, whisk, spatula, measuring cups and spoons, and a wire rack are all you need for this easy recipe.
Allergen Information
Contains tree nuts (almond butter, sliced almonds) and eggs (unless vegan substitute used). May contain gluten if oats are not certified gluten-free. Always check ingredient labels for allergens.
Nutritional Information
Each oatmeal cup provides approximately 165 calories, 8 g total fat, 19 g carbohydrates, and 5 g protein, making them a satisfying and balanced start to your day.
Save Whip up a batch to simplify your mornings—these oatmeal cups are delicious, nourishing, and easy to customize for all tastes.
Recipe FAQ
- → Can I use frozen berries instead of fresh?
Yes, frozen berries can be used directly without thawing, maintaining their flavor and moisture during baking.
- → How to make these cups vegan-friendly?
Replace eggs with flax eggs made from ground flaxseed and water, which help bind the ingredients while keeping it plant-based.
- → What type of oats work best?
Rolled oats are ideal as they provide the right texture; certified gluten-free oats ensure suitability for gluten-sensitive diets.
- → Can I prepare these in advance?
Yes, the cups can be stored in an airtight container for up to 4 days or frozen up to 2 months, perfect for meal prep.
- → What toppings complement the oatmeal cups?
Sliced almonds and a drizzle of almond butter or maple syrup add extra crunch and flavor, enhancing the overall experience.
- → Are these suitable for a quick breakfast?
Absolutely, their portability and nutrient profile make them an excellent option for a convenient, energizing start.