Beet Hummus Vibrant (Print Version)

Creamy blend of roasted beets and chickpeas with rich, earthy sweetness and vibrant color.

# Components:

→ Roasted Beets

01 - 2 medium beets, trimmed and scrubbed
02 - 1 tablespoon olive oil

→ Hummus

03 - 1 (15 oz) can chickpeas, drained and rinsed
04 - 3 tablespoons tahini
05 - 3 tablespoons freshly squeezed lemon juice
06 - 2 tablespoons olive oil
07 - 2 garlic cloves, peeled
08 - 1 teaspoon ground cumin
09 - ½ teaspoon fine sea salt
10 - 2 to 3 tablespoons cold water

→ Garnish

11 - 1 tablespoon olive oil
12 - 2 tablespoons toasted pumpkin seeds or sesame seeds
13 - Fresh parsley, chopped, to taste

# Directions:

01 - Preheat oven to 400°F. Wrap beets in foil, brush with 1 tablespoon olive oil, and roast on a baking sheet for 35 to 40 minutes until tender. Allow to cool, then peel and chop.
02 - In a food processor, blend roasted beets, chickpeas, tahini, lemon juice, 2 tablespoons olive oil, garlic cloves, ground cumin, and sea salt until mostly smooth.
03 - With the processor running, gradually add 2 to 3 tablespoons cold water until the hummus reaches an ultra-creamy consistency. Taste and adjust seasoning if needed.
04 - Transfer hummus to a serving bowl, create a swirl on top, drizzle with olive oil, then sprinkle toasted seeds and chopped parsley. Serve alongside pita bread, fresh vegetables, or as a spread.

# Expert Advice:

01 -
  • The beets give you natural sweetness without any sugar, so it feels indulgent but stays honest.
  • That vibrant pink color makes people assume you spent way more effort than you actually did.
  • It's naturally vegan and gluten-free, which means everyone at the table can actually eat it together.
02 -
  • If your hummus comes out grainy or dense, you either didn't add enough water or your food processor needs more time—patience matters more than aggressive blending.
  • The beet skin will stain your hands and cutting board, so wear an old apron and use a dedicated cutting board if you can, or just embrace the temporary pink fingers.
03 -
  • Peel your chickpeas before blending if you want hummus so smooth it feels almost decadent—it takes an extra few minutes but changes everything about the texture.
  • Keep your tahini jar in the fridge after opening; it keeps longer and the cold helps you get those last scrapes out without it hardening up.
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