Caramelized Onion Pasta with Chili Oil

Featured in: Easy Weeknight Meals

This comforting pasta dish transforms simple ingredients into something extraordinary through patient caramelization and a fragrant homemade chili oil. The onions cook down slowly until they develop deep golden sweetness, while the chili oil infuses extra virgin olive oil with garlic, smoked paprika, and red pepper flakes.

The combination creates layers of flavor—savory depth from the caramelized onions, gentle heat from the chili oil, and bright freshness from herbs and Parmesan. It's an incredibly satisfying vegetarian meal that feels restaurant-quality but comes together in under an hour.

Perfect for weeknight dinners yet impressive enough for guests, this pasta adapts easily to your spice tolerance and works with any pasta shape you have on hand.

Updated on Sat, 07 Feb 2026 13:26:00 GMT
Caramelized Onion Pasta with Chili Oil glows with golden onions and fresh basil garnish, steaming on a rustic plate. Save
Caramelized Onion Pasta with Chili Oil glows with golden onions and fresh basil garnish, steaming on a rustic plate. | ovenharmony.com

The first time I made caramelized onions, I stood at the stove for what felt like an eternity, watching them transform from sharp and raw into something entirely different. My kitchen filled with this incredible sweetness that made me realize why patience pays off. That night, tossing those golden strands with pasta and a drizzle of spicy oil felt like discovering a secret combination. Now its my go-to when I want something that tastes like it took hours but comes together in under an hour.

I served this at a small dinner party last winter when my friend mentioned she was exhausted and needed comfort food. She took one bite and literally stopped talking for a full minute. That pasta water trick someone taught me years ago turned the sauce into something velvety that clung to every strand. Now she requests it every time she visits, and honestly, I never say no to an excuse to make it.

Ingredients

  • 12 oz pasta: Spaghetti or linguine work beautifully, but penne holds the sauce in its tubes
  • 2 tablespoons olive oil: The foundation for caramelizing, dont skimp here
  • 1 large yellow onion: Thinly slice them, they cook down dramatically
  • 3 cloves garlic: Minced and added late so it doesnt burn
  • Salt and black pepper: Season as you go, building layers of flavor
  • 3 tablespoons extra virgin olive oil: For the chili oil infusion
  • 1 tablespoon red chili flakes: Adjust this based on your heat tolerance
  • 1 teaspoon smoked paprika: Adds depth and a subtle smoky undertone
  • 1 small garlic clove: Thinly sliced for the oil, it becomes sweet and mellow
  • 1 teaspoon soy sauce: The secret ingredient that adds umami richness
  • Parmesan cheese: Freshly grated makes all the difference
  • Fresh basil or parsley: A bright finish to cut through the richness

Instructions

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Caramelize the onions:
Heat olive oil in a large skillet over medium heat, add sliced onions with a pinch of salt, and cook for 25 to 30 minutes until they turn deep golden brown, stirring occasionally. Add minced garlic during the last 5 minutes and season with black pepper.
Make the chili oil:
Heat olive oil in a small saucepan, sauté sliced garlic for 1 to 2 minutes until fragrant, then add chili flakes and paprika, stirring constantly for 2 to 3 minutes. Stir in soy sauce and let simmer for 2 minutes before removing from heat.
Cook the pasta:
Boil salted water and cook pasta until al dente, reserving 1 cup of pasta water before draining.
Combine everything:
Toss hot pasta with caramelized onions in the skillet, drizzle with chili oil, and add pasta water as needed to create a silky coating.
Garnish and serve:
Top generously with Parmesan, fresh herbs, and extra chili flakes if you want more heat.
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Caramelized Onion Pasta with Chili Oil tossed in a skillet, smoky paprika oil coating every strand beautifully. Save
Caramelized Onion Pasta with Chili Oil tossed in a skillet, smoky paprika oil coating every strand beautifully. | ovenharmony.com

This recipe became my weeknight savior when I realized it hits that perfect spot between quick cooking and deeply satisfying. Something about the combination of sweet onions and spicy oil just works on a level that feels special without being fussy.

Making It Your Own

Ive played around with adding anchovies to the onions for a saltier depth, and once I stirred in some crumbled goat cheese at the end which created this incredible creamy contrast. The base is so forgiving that you can take it in different directions depending on your mood or whats in your fridge.

Timing Is Everything

The trick I learned is to start the onions first, then begin the pasta water when the onions are about halfway done. This way everything comes together at the same moment, and the pasta never sits around waiting for the sauce to be ready.

Serving Suggestions

A simple arugula salad with lemon vinaigrette cuts through the richness beautifully. A crisp white wine like Pinot Grigio balances the heat. Crusty bread for sopping up any remaining sauce is non negotiable.

  • Make extra chili oil and keep it in the fridge for quick weeknight flavor boosts
  • The onions reheat beautifully, so dont hesitate to double the batch
  • Let people add their own extra chili flakes at the table
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A close-up of Caramelized Onion Pasta with Chili Oil topped with grated Parmesan and red chili flakes. | ovenharmony.com

Theres something deeply satisfying about transforming humble ingredients into something that feels like a restaurant quality meal right in your own kitchen.

Recipe FAQ

How do I know when onions are properly caramelized?

Onions are properly caramelized when they've turned a deep golden brown color and developed a sweet, concentrated flavor. This takes 25-30 minutes over medium heat. Stir occasionally to prevent burning, and be patient—the transformation is worth the time investment.

Can I adjust the spice level?

Absolutely. Start with 1 tablespoon of chili flakes and taste the chili oil before combining with pasta. For milder heat, reduce to ½ tablespoon. If you love spice, increase to 1½ tablespoons. You can always add more chili flakes as garnish when serving.

What pasta shapes work best?

Long strands like spaghetti or linguine coat beautifully with the chili oil, while short shapes like penne or rigatoni capture the caramelized onion pieces in their tubes. Use whatever you prefer—the flavors work equally well with all pasta varieties.

Can I make this dish vegan?

Yes. Simply substitute the Parmesan with a plant-based alternative or nutritional yeast. Everything else in the dish—the caramelized onions, chili oil, and pasta—is naturally vegan-friendly.

How long does the chili oil keep?

The chili oil will keep in an airtight container in the refrigerator for up to 2 weeks. Bring it to room temperature before using, as the olive oil may solidify when cold. It's wonderful drizzled over roasted vegetables, grilled bread, or pizza too.

Why add pasta water to the sauce?

Pasta water is starchy and salty, which helps emulsify the chili oil and creates a silky coating that clings to every strand. Add it gradually—a tablespoon at a time—until you reach your desired consistency.

Caramelized Onion Pasta with Chili Oil

Golden caramelized onions meet spicy chili oil in this comforting pasta dish. A perfect balance of sweet and heat with fresh herbs and Parmesan.

Prep duration
15 min
Cook duration
30 min
Complete duration
45 min
Created by Claire Johnson

Classification Easy Weeknight Meals

Complexity Easy

Heritage Italian-Inspired

Output 4 Portions

Dietary considerations Meat-free

Components

Pasta

01 12 oz spaghetti, penne, or linguine
02 Salt, for pasta water

Caramelized Onions

01 2 tablespoons olive oil
02 1 large yellow onion, thinly sliced
03 3 cloves garlic, minced
04 Salt and freshly ground black pepper, to taste

Chili Oil

01 3 tablespoons extra virgin olive oil
02 1 tablespoon red chili flakes
03 1 teaspoon smoked paprika
04 1 small garlic clove, thinly sliced
05 1 teaspoon soy sauce

Garnishing

01 Grated Parmesan cheese, for serving
02 Fresh basil or parsley, chopped
03 Extra chili flakes (optional)

Directions

Phase 01

Caramelize the Onions: Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the sliced onions and a pinch of salt. Cook, stirring occasionally, for 25-30 minutes until deeply golden and caramelized. Add the minced garlic in the last 5 minutes, stirring to avoid burning. Season with black pepper and adjust salt to taste. Set aside.

Phase 02

Prepare the Chili Oil: In a small saucepan, heat 3 tablespoons olive oil over medium heat. Add sliced garlic and sauté for 1-2 minutes until fragrant but not browned. Add chili flakes and paprika; stir continuously for 2-3 minutes until aromatic. Stir in soy sauce and let simmer for 2 minutes. Remove from heat and set aside.

Phase 03

Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.

Phase 04

Combine Components: Toss the hot pasta with the caramelized onions in the skillet. Drizzle with the chili oil and toss to coat. Add reserved pasta water a little at a time if needed to loosen the sauce.

Phase 05

Garnish and Serve: Top with generous Parmesan, chopped herbs, and extra chili flakes if desired. Serve immediately, hot.

Necessary tools

  • Large skillet
  • Small saucepan
  • Large pot
  • Pasta strainer
  • Chef's knife
  • Cutting board
  • Tongs or pasta spoon

Allergy details

Review each component for potential allergens and consult healthcare professionals if you're unsure about ingredients.
  • Contains wheat (gluten), dairy (Parmesan), and soy (soy sauce). May contain garlic.

Nutritional information (each portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 450
  • Fats: 20 g
  • Carbohydrates: 55 g
  • Proteins: 12 g