Cranberry Goat Cheese Walnut Wrap (Print Version)

A flavorful wrap with tangy goat cheese, sweet cranberries, and crunchy walnuts in whole wheat tortillas.

# Components:

→ Dairy & Cheese

01 - 4 oz fresh goat cheese, softened

→ Fruits & Nuts

02 - ½ cup dried cranberries
03 - ½ cup walnuts, roughly chopped
04 - 1 small apple, thinly sliced

→ Vegetables & Greens

05 - 2 cups mixed baby greens or arugula

→ Condiments

06 - 2 tbsp honey or maple syrup
07 - 1 tbsp balsamic glaze (optional)

→ Wraps

08 - 4 large whole wheat tortillas

# Directions:

01 - In a small bowl, mix the goat cheese with honey or maple syrup until creamy.
02 - Lay out the tortillas on a clean surface.
03 - Spread a quarter of the goat cheese mixture evenly over each tortilla, leaving a 1 inch border.
04 - Evenly arrange baby greens, apple slices, dried cranberries, and walnuts over the cheese layer.
05 - Drizzle each wrap with balsamic glaze if desired.
06 - Tightly roll up each tortilla, folding in the sides to secure the filling.
07 - Slice each wrap diagonally in half and serve immediately or wrap in parchment for later.

# Expert Advice:

01 -
  • One-pot meal
  • Freezer-friendly
02 -
  • Contains Dairy (goat cheese) Tree nuts (walnuts) Wheat (tortillas)
  • Check all labels for hidden allergens if needed
03 -
  • Substitute pecans for walnuts or use spinach instead of mixed greens if desired
  • For extra flavor add a sprinkle of cracked black pepper or fresh thyme
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