Save Experience a burst of fresh flavors with these Keto Lemon Butter Garlic Shrimp Packets with Zucchini. This low-carb meal is a perfect solution for busy weeknights, offering juicy shrimp and tender zucchini slices steamed together in a rich, aromatic lemon-butter sauce. It's healthy, vibrant, and requires minimal cleanup.
Save The combination of zesty lemon, melted butter, and minced garlic creates a Mediterranean-inspired profile that elevates simple ingredients. Whether you are following a gluten-free diet or simply looking for a light yet satisfying dinner, these packets deliver incredible flavor in just 30 minutes from start to finish.
Ingredients
- 1 lb (450 g) large raw shrimp, peeled and deveined
- 2 medium zucchini, sliced into 1/4-inch rounds
- 1 small red bell pepper, thinly sliced (optional)
- 3 cloves garlic, minced
- 2 tbsp fresh parsley, chopped
- 1 tsp dried Italian herbs
- 4 tbsp unsalted butter, melted
- 2 tbsp olive oil
- Zest and juice of 1 lemon
- 1/2 tsp smoked paprika
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- Lemon wedges (optional)
Instructions
- Step 1
- Preheat oven to 400°F (200°C).
- Step 2
- In a small bowl, whisk together melted butter, olive oil, minced garlic, lemon juice and zest, Italian herbs, paprika, salt, and pepper.
- Step 3
- Cut 4 large sheets of heavy-duty aluminum foil (about 12 x 16 inches each).
- Step 4
- Divide zucchini and bell pepper (if using) evenly among the center of each foil sheet.
- Step 5
- Top vegetables with shrimp, then drizzle evenly with the lemon butter mixture.
- Step 6
- Fold the sides of the foil up and over the shrimp and vegetables, sealing tightly to create packets.
- Step 7
- Place packets on a baking sheet and bake for 14–15 minutes, until shrimp are pink and cooked through and zucchini is tender.
- Step 8
- Carefully open packets (watch for steam), sprinkle with parsley, and serve with lemon wedges.
Zusatztipps für die Zubereitung
To ensure even cooking, slice your zucchini into consistent 1/4-inch rounds. Using heavy-duty aluminum foil is highly recommended to prevent any leaks on your baking sheet. If you are sensitive to allergens, remember that this dish contains shellfish and dairy; however, you can easily substitute butter with ghee or olive oil for a dairy-free version.
Varianten und Anpassungen
This recipe is highly versatile. You can swap the zucchini for yellow summer squash or add fresh asparagus spears for variety. If you prefer cooking outdoors, these packets can be grilled over medium heat for 10–12 minutes instead of being baked in the oven.
Serviervorschläge
For a heartier keto meal, serve these shrimp packets over a bed of cauliflower rice, which will soak up all the delicious lemon-garlic butter juices. A simple side of mixed greens or extra lemon wedges on the side can also brighten the presentation and flavor of the dish.
Save These Keto Lemon Butter Garlic Shrimp Packets are a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. With 285 calories and high protein content, it is a nourishing meal that satisfies the palate while keeping you on track with your low-carb goals.