Sugar-Free Gingerbread Matcha Frappe

Featured in: Sweet Treats

This sugar-free frappe blends the warm, spicy notes of gingerbread spices with the vibrant earthiness of matcha green tea. Made with almond milk and naturally sweetened, it offers a creamy, guilt-free indulgence. Perfect for holiday sipping, it can be enhanced with sugar-free whipped cream and crushed gingerbread cookie toppings. Easily customizable for richer texture or stronger matcha flavor, this easy-to-make beverage delivers festive comfort without added sugars.

Updated on Mon, 08 Dec 2025 23:10:26 GMT
A layered shot showcases the creamy Sugar-Free Gingerbread Cookie Matcha Frappe, a festive sugar-free beverage. Save
A layered shot showcases the creamy Sugar-Free Gingerbread Cookie Matcha Frappe, a festive sugar-free beverage. | ovenharmony.com

Experience the perfect holiday refreshment with the Sugar-Free Gingerbread Cookie Matcha Frappe—a delightful fusion of spicy gingerbread warmth and the earthy vibrance of matcha. This creamy, sugar-free treat is designed for those who crave festive flavors without the guilt, making it ideal for cozy winter moments or anytime you want a refreshing, spirited beverage.

A layered shot showcases the creamy Sugar-Free Gingerbread Cookie Matcha Frappe, a festive sugar-free beverage. Save
A layered shot showcases the creamy Sugar-Free Gingerbread Cookie Matcha Frappe, a festive sugar-free beverage. | ovenharmony.com

This frappe brings together the best of both worlds: the nostalgic warmth of gingerbread spices and the vibrant antioxidant-rich matcha green tea. Whether you're kickstarting your morning or enjoying a mid-afternoon pick-me-up, its creamy texture and lively flavors will leave you refreshed and satisfied.

Ingredients

  • Frappe Base
    • 2 cups unsweetened almond milk (or any milk of choice)
    • 1 tablespoon matcha green tea powder (culinary or ceremonial grade)
    • 1 cup ice cubes
    • 2 tablespoons sugar-free sweetener (e.g., erythritol, monk fruit)
    • 1 teaspoon vanilla extract
  • Gingerbread Spice Blend
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon ground cinnamon
    • 1/8 teaspoon ground nutmeg
    • 1/8 teaspoon ground cloves
    • Pinch of ground allspice
    • Pinch of salt
  • Optional Toppings
    • Sugar-free whipped cream
    • Crushed sugar-free gingerbread cookies
    • Extra ground cinnamon or nutmeg

Instructions

1. Mix the gingerbread spice blend.
In a small bowl, whisk together all gingerbread spice blend ingredients.
2. Combine ingredients in the blender.
In a blender, combine almond milk, matcha powder, ice cubes, sweetener, vanilla extract, and the gingerbread spice blend.
3. Blend until smooth.
Blend on high speed for 30–45 seconds until smooth and frothy.
4. Adjust to taste.
Taste and adjust sweetness or spice as desired.
5. Serve the frappe.
Pour into two large glasses.
6. Add toppings.
Top with sugar-free whipped cream, a sprinkle of spices, and crushed sugar-free gingerbread cookies if desired. Serve immediately.

Zusatztipps für die Zubereitung

For a richer and creamier frappe, try replacing almond milk with full-fat coconut milk or adding a scoop of unsweetened Greek yogurt. Adjust the sugar-free sweetener amount to match your preferred sweetness level, and feel free to increase the matcha powder to 1.5 tablespoons for a more robust green tea flavor. This recipe is vegan friendly when using plant-based milk and toppings.

Varianten und Anpassungen

Customize your frappe by using decaf matcha or omitting it entirely for a caffeine-free version. Switch the almond milk to oat or soy milk if you need a nut-free option. Also, experiment with different sugar-free sweeteners like monk fruit or erythritol to find your favorite taste profile. Certified gluten-free ingredients ensure this recipe remains accessible for gluten sensitivities.

Serviervorschläge

Serve your Sugar-Free Gingerbread Cookie Matcha Frappe chilled in large glasses for a refreshing holiday treat. Enhance presentation with a dollop of sugar-free whipped cream and a sprinkle of cinnamon or nutmeg on top. Add crushed sugar-free gingerbread cookies for a festive crunch that perfectly complements the smooth frappe.

Frothy Sugar-Free Gingerbread Cookie Matcha Frappe, topped with whipped cream, promises a spiced, refreshing treat. Save
Frothy Sugar-Free Gingerbread Cookie Matcha Frappe, topped with whipped cream, promises a spiced, refreshing treat. | ovenharmony.com

Embrace this Sugar-Free Gingerbread Cookie Matcha Frappe as your go-to festive beverage this season, combining classic holiday spice with the invigorating qualities of matcha. Its easy preparation and customizable options make it a delightful addition to your seasonal menu, perfect for sharing the warmth of the holidays with family and friends.

Recipe FAQ

What gives the frappe its spicy warmth?

The blend of ground ginger, cinnamon, nutmeg, cloves, and allspice creates the characteristic spicy warmth reminiscent of traditional gingerbread flavors.

Can I use other types of milk in this frappe?

Yes, almond milk is suggested, but you can substitute with coconut, oat, soy, or any preferred milk alternative for similar creaminess.

How can I make the drink creamier?

For a richer texture, use full-fat coconut milk or add a scoop of unsweetened Greek yogurt before blending.

Is it possible to make the matcha flavor stronger?

Absolutely, increase the matcha powder to 1.5 tablespoons to intensify the green tea flavor.

What toppings complement this frappe best?

Sugar-free whipped cream and crushed sugar-free gingerbread cookie crumbs add texture and enhance the festive profile.

Sugar-Free Gingerbread Matcha Frappe

A creamy, sugar-free blend of gingerbread spices and earthy matcha for a festive, refreshing drink.

Prep duration
10 min
0
Complete duration
10 min
Created by Claire Johnson

Classification Sweet Treats

Complexity Easy

Heritage Fusion

Output 2 Portions

Dietary considerations Meat-free, No dairy, Without gluten

Components

Frappe Base

01 480 ml unsweetened almond milk
02 1 tablespoon matcha green tea powder
03 240 ml ice cubes
04 2 tablespoons sugar-free sweetener (erythritol or monk fruit)
05 1 teaspoon vanilla extract

Gingerbread Spice Blend

01 1/2 teaspoon ground ginger
02 1/2 teaspoon ground cinnamon
03 1/8 teaspoon ground nutmeg
04 1/8 teaspoon ground cloves
05 Pinch of ground allspice
06 Pinch of salt

Optional Toppings

01 Sugar-free whipped cream
02 Crushed sugar-free gingerbread cookies
03 Extra ground cinnamon or nutmeg

Directions

Phase 01

Prepare Spice Blend: Combine ground ginger, cinnamon, nutmeg, cloves, allspice, and salt in a small bowl; whisk until evenly mixed.

Phase 02

Blend Frappe Ingredients: Add almond milk, matcha powder, ice cubes, sweetener, vanilla extract, and the prepared spice blend to a blender.

Phase 03

Blend Until Smooth: Process on high speed for 30 to 45 seconds until the mixture is frothy and homogenous.

Phase 04

Adjust Flavor: Taste the frappe and modify sweetness or spice levels to preference.

Phase 05

Serve: Divide the frappe evenly between two large glasses.

Phase 06

Add Toppings: Garnish with sugar-free whipped cream, a dusting of additional spices, and crushed sugar-free gingerbread cookies if desired; serve immediately.

Necessary tools

  • Blender
  • Measuring spoons
  • Small bowl
  • Whisk

Allergy details

Review each component for potential allergens and consult healthcare professionals if you're unsure about ingredients.
  • Contains nuts from almond milk; substitute with oat or soy milk for nut-free alternative.
  • Verify gluten and other allergen presence in gingerbread cookies and whipped cream.

Nutritional information (each portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 45
  • Fats: 1.5 g
  • Carbohydrates: 6 g
  • Proteins: 1 g