Crispy Spinach Feta Wonton Cups

Featured in: Vegetarian Picks

These delicate wonton cups start with crisp, golden shells brushed with olive oil and baked until perfectly light and crunchy. The filling combines fresh wilted spinach with a creamy trio of feta, cream cheese, and aged Parmesan, bound together with egg and seasoned with aromatic garlic, oregano, and green onions. After a quick pre-bake to set the cups, they're filled and returned to the oven until the cheese mixture bubbles and the edges turn deep golden brown. The result is an irresistible finger food that marries the satisfying crunch of Asian-style wontons with the bright, tangy flavors of Mediterranean cuisine—ideal for entertaining guests or serving as an elegant starter.

Updated on Sun, 08 Feb 2026 08:31:44 GMT
Golden-brown Crispy Spinach Feta Wonton Cups, baked in a mini muffin tin and filled with creamy greens. Save
Golden-brown Crispy Spinach Feta Wonton Cups, baked in a mini muffin tin and filled with creamy greens. | ovenharmony.com

These Crispy Spinach Feta Wonton Cups are a delightful fusion of Asian-style crunch and Greek-inspired flavors. Imagine golden, crisp wonton shells hugging a savory blend of garlic-sauteed spinach and three types of rich cheese. They are elegant enough for a cocktail party but simple enough for a quick weeknight snack, offering a bite-sized experience that is sure to delight your guests.

Golden-brown Crispy Spinach Feta Wonton Cups, baked in a mini muffin tin and filled with creamy greens. Save
Golden-brown Crispy Spinach Feta Wonton Cups, baked in a mini muffin tin and filled with creamy greens. | ovenharmony.com

What makes these appetizer cups truly stand out is the clever use of wonton wrappers. Instead of layering delicate sheets of phyllo dough, these pre-cut squares provide a sturdy and reliable crunch that holds the hearty spinach and cheese mixture perfectly. They are the ultimate finger food for those who love spanakopita but want a faster, more accessible version.

Ingredients

  • 24 square wonton wrappers
  • 2 tbsp olive oil or melted butter (for brushing)
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 4 cups (120 g) fresh baby spinach, chopped
  • 1 cup (110 g) feta cheese, crumbled
  • 1/2 cup (60 g) cream cheese, softened
  • 1/4 cup (25 g) grated Parmesan cheese
  • 2 green onions, finely sliced
  • 1 large egg
  • 1/2 tsp dried oregano
  • 1/4 tsp black pepper
  • 1/4 tsp salt (adjust to taste)
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Instructions

Step 1
Preheat the oven to 375°F (190°C). Lightly grease a 24-cup mini muffin tin.
Step 2
Brush each wonton wrapper lightly with olive oil or melted butter. Press one wrapper into each muffin cup, shaping gently to fit.
Step 3
Bake the wonton shells for 6–7 minutes until lightly golden. Remove from oven and set aside.
Step 4
Meanwhile, heat 1 tbsp olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.
Step 5
Add chopped spinach and cook, stirring, until wilted (about 2 minutes). Remove from heat and let cool slightly.
Step 6
In a mixing bowl, combine feta, cream cheese, Parmesan, green onions, egg, oregano, black pepper, and salt. Stir in the cooled spinach mixture until well combined.
Step 7
Spoon about 1 tablespoon of filling into each pre-baked wonton cup.
Step 8
Return to oven and bake for 8–10 minutes, until the filling is set and the edges are golden brown.
Step 9
Cool for 5 minutes before serving. Serve warm or at room temperature.

Zusatztipps für die Zubereitung

To ensure the best results, use a 24-cup mini muffin tin to give the cups their uniform shape. Using a pastry brush to apply the oil or butter helps achieve an even, golden finish on the wonton edges. Don't skip the pre-baking step, as this ensures the bottom of the cups remains crisp even after the moist filling is added.

Varianten und Anpassungen

If fresh baby spinach isn't available, you can substitute 1 cup of frozen spinach; just ensure it is thawed and squeezed very well to remove all excess moisture. For those who enjoy a little heat, add a pinch of red pepper flakes to the cheese mixture for a spicy kick that complements the salty feta.

Serviervorschläge

These savory cups are best served warm, but they are also delicious at room temperature, making them ideal for buffet-style service. They pair beautifully with a crisp, chilled white wine such as Sauvignon Blanc, which balances the richness of the cream cheese and Parmesan perfectly.

Freshly baked Crispy Spinach Feta Wonton Cups served warm on a rustic platter, ready for a party. Save
Freshly baked Crispy Spinach Feta Wonton Cups served warm on a rustic platter, ready for a party. | ovenharmony.com

Whether you are hosting a festive party or looking for a sophisticated snack, these Crispy Spinach Feta Wonton Cups provide the perfect blend of ease and elegance. Their golden edges and savory, melted centers will make them a recurring favorite in your appetizer rotation. Enjoy the crunch!

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Recipe FAQ

Can I prepare these wonton cups ahead of time?

Yes, you can bake the empty wonton shells up to a day in advance. Store them in an airtight container at room temperature. Fill and bake just before serving for the crispiest texture.

What can I use instead of fresh spinach?

Frozen spinach works perfectly when thawed and thoroughly drained to remove excess moisture. Use about 1 cup frozen spinach, which equals the 4 cups fresh needed.

How do I prevent the wonton cups from getting soggy?

Pre-bake the shells until lightly golden before filling. Also ensure your spinach mixture has cooled slightly and any excess liquid has been removed after wilting.

Can I make these spicy?

Absolutely. Add 1/4 to 1/2 teaspoon of red pepper flakes to the filling mixture, or sprinkle a pinch of cayenne pepper for a gentle heat that complements the feta.

What's the best way to serve these?

Serve warm or at room temperature within an hour of baking. They pair beautifully with crisp white wines like Sauvignon Blanc or a light Pinot Grigio.

Can I freeze these wonton cups?

Freeze the baked, unfilled shells for up to 2 weeks. Thaw at room temperature, then fill and bake. Already filled cups don't freeze well as the texture becomes watery.

Crispy Spinach Feta Wonton Cups

Golden crispy shells filled with savory spinach and feta cheese blend

Prep duration
20 min
Cook duration
15 min
Complete duration
35 min
Created by Claire Johnson

Classification Vegetarian Picks

Complexity Easy

Heritage Fusion

Output 24 Portions

Dietary considerations Meat-free

Components

Wonton Cups

01 24 square wonton wrappers
02 2 tablespoons olive oil or melted butter

Filling

01 1 tablespoon olive oil
02 2 cloves garlic, minced
03 4 cups fresh baby spinach, chopped
04 1 cup crumbled feta cheese
05 1/2 cup softened cream cheese
06 1/4 cup grated Parmesan cheese
07 2 green onions, finely sliced
08 1 large egg
09 1/2 teaspoon dried oregano
10 1/4 teaspoon black pepper
11 1/4 teaspoon salt

Directions

Phase 01

Prepare Oven and Muffin Tin: Preheat oven to 375°F. Lightly grease a 24-cup mini muffin tin with cooking spray or oil.

Phase 02

Assemble Wonton Shells: Brush each wonton wrapper lightly with olive oil or melted butter. Press one wrapper into each muffin cup, gently shaping to fit the contours.

Phase 03

Bake Wonton Shells: Bake wonton shells for 6 to 7 minutes until lightly golden. Remove from oven and set aside to cool.

Phase 04

Sauté Garlic and Spinach: Heat 1 tablespoon olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add chopped spinach and cook, stirring frequently, until wilted, approximately 2 minutes. Remove from heat and allow to cool slightly.

Phase 05

Combine Filling Ingredients: In a mixing bowl, combine feta cheese, cream cheese, Parmesan cheese, green onions, egg, dried oregano, black pepper, and salt. Stir in the cooled spinach mixture until thoroughly combined.

Phase 06

Fill Wonton Cups: Spoon approximately 1 tablespoon of filling into each pre-baked wonton cup, distributing evenly among all 24 cups.

Phase 07

Final Bake: Return filled cups to oven and bake for 8 to 10 minutes until filling is set and edges are golden brown.

Phase 08

Cool and Serve: Cool for 5 minutes before serving. Serve warm or at room temperature as desired.

Necessary tools

  • 24-cup mini muffin tin
  • Pastry brush
  • Mixing bowls
  • Skillet
  • Spoon

Allergy details

Review each component for potential allergens and consult healthcare professionals if you're unsure about ingredients.
  • Contains wheat from wonton wrappers
  • Contains milk from feta cheese, cream cheese, and Parmesan cheese
  • Contains egg
  • Check store-bought wonton wrapper labels for possible soy or additional allergens

Nutritional information (each portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 65
  • Fats: 3.7 g
  • Carbohydrates: 5.2 g
  • Proteins: 2.5 g