Rice Bean Burritos

Featured in: Vegetarian Picks

These burritos combine fluffy rice, seasoned beans, and vibrant fresh veggies wrapped in warm flour tortillas. Easy to prepare and perfect for lunch or a casual dinner, they can be customized with cheese, salsa heat levels, and additional toppings like cilantro or corn. Options for vegan substitutions and variations with different grains or proteins make this a versatile meal. They’re quick to assemble, portable, and packed with flavor for satisfying on-the-go eating.

Updated on Wed, 19 Nov 2025 09:49:00 GMT
Warm and flavorful rice and bean burritos, with visible layers of beans, rice, and salsa. Save
Warm and flavorful rice and bean burritos, with visible layers of beans, rice, and salsa. | ovenharmony.com

A cost-effective, portable, and flavorful meal featuring tender rice, hearty beans, and zesty salsa, all wrapped up for easy eating—perfect for lunch on the go or a casual dinner.

I first started making rice & bean burritos when I needed quick dinners that everyone enjoyed. The blend of ingredients makes it surprisingly satisfying for every taste at home.

Ingredients

  • Long-grain white or brown rice, uncooked: 1 cup
  • Water: 2 cups
  • Salt: ½ tsp
  • Black beans or pinto beans, drained and rinsed: 1 (15 oz/425 g) can
  • Canned corn kernels, drained (optional): 1 cup
  • Romaine lettuce, shredded: 1 cup
  • Tomato, diced: 1 medium
  • Red onion, finely chopped: ½ small
  • Salsa (mild, medium, or hot to taste): ¾ cup
  • Shredded cheddar or vegan cheese (optional): ½ cup
  • Fresh cilantro, chopped (optional): ¼ cup
  • Large flour tortillas (10-inch/25 cm): 4

Instructions

Cook the rice:
In a medium saucepan, bring water to a boil. Add rice and salt, reduce heat to low, cover, and simmer for 15–20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.
Warm the beans:
In a small saucepan over medium heat, heat the drained beans until just warmed through, about 3–4 minutes.
Prep the fillings:
Prepare lettuce, tomato, onion, and any other desired toppings.
Warm the tortillas:
Heat tortillas in a dry skillet or microwave for 10–15 seconds to make them pliable.
Assemble the burritos:
Lay a tortilla flat. Spoon ¼ cup cooked rice along the center. Top with ¼ of the beans, 2 tbsp corn (if using), lettuce, tomato, onion, 3 tbsp salsa, cheese, and cilantro as desired.
Fold and roll:
Fold in the sides and roll tightly from the bottom to form a burrito. Repeat with remaining tortillas and fillings.
Serve:
Serve immediately, or wrap tightly in foil for a portable meal.
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Rice & bean burritos are a favorite for our casual family nights. Everyone loves creating their own burrito with their favorite fillings—it's fun and always delicious.

Required Tools

Medium saucepan, small saucepan, knife & cutting board, skillet or microwave, spoon

Allergen Information

Contains: Wheat (flour tortillas), Milk (cheese, if using). For gluten-free, use gluten-free tortillas. For dairy-free, omit cheese or use dairy-free alternatives. Always check labels for potential allergens in tortillas and salsa.

Nutritional Information

Per burrito (with cheese, without optional toppings): Calories: 375, Total Fat: 7 g, Carbohydrates: 65 g, Protein: 13 g

Homemade rice and bean burritos, visually appealing with vibrant fillings and a soft tortilla. Save
Homemade rice and bean burritos, visually appealing with vibrant fillings and a soft tortilla. | ovenharmony.com

Rice & bean burritos are always a satisfying choice. With endless ways to personalize, they're a staple you'll want to make again and again.

Recipe FAQ

What type of rice works best?

Long-grain white or brown rice provides a fluffy texture that holds well inside the wrap, but quinoa is a good alternative for extra fiber.

Can I use different beans?

Yes, black beans or pinto beans both work well and add heartiness to the filling.

How can I make it vegan friendly?

Simply omit the cheese or use plant-based cheese alternatives to keep it fully vegan.

What’s the best way to warm tortillas?

Heat tortillas briefly in a dry skillet or microwave for 10–15 seconds to make them pliable and easy to fold.

Can I add extra protein?

Yes, cooked chicken, ground beef, or tofu can be added to boost the protein content.

Rice Bean Burritos

A portable meal featuring tender rice, hearty beans, salsa, and fresh veggies wrapped in tortillas.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Claire Johnson

Classification Vegetarian Picks

Complexity Easy

Heritage Mexican-Inspired

Output 4 Portions

Dietary considerations Meat-free

Components

Grains

01 1 cup long-grain white or brown rice, uncooked
02 2 cups water
03 ½ teaspoon salt

Beans

01 1 can (15 oz) black beans or pinto beans, drained and rinsed

Vegetables

01 1 cup canned corn kernels, drained (optional)
02 1 cup romaine lettuce, shredded
03 1 medium tomato, diced
04 ½ small red onion, finely chopped

Salsa & Toppings

01 ¾ cup salsa (mild, medium, or hot to taste)
02 ½ cup shredded cheddar or vegan cheese (optional)
03 ¼ cup fresh cilantro, chopped (optional)

Wraps

01 4 large flour tortillas (10-inch)

Directions

Phase 01

Cook the Rice: Bring water to a boil in a medium saucepan. Add rice and salt, reduce heat to low, cover, and simmer for 15 to 20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.

Phase 02

Warm the Beans: Heat the drained beans in a small saucepan over medium heat until warmed through, about 3 to 4 minutes.

Phase 03

Prepare the Fillings: Shred lettuce, dice tomato, and finely chop red onion. Prepare any additional desired toppings.

Phase 04

Warm the Tortillas: Heat tortillas in a dry skillet or microwave for 10 to 15 seconds until pliable.

Phase 05

Assemble the Burritos: Place a tortilla flat. Spoon ¼ cup cooked rice along the center. Add ¼ of the beans, 2 tablespoons corn if using, lettuce, tomato, onion, 3 tablespoons salsa, cheese, and cilantro as desired.

Phase 06

Roll the Burritos: Fold in the sides and roll tightly from the bottom to enclose the fillings. Repeat with remaining tortillas and ingredients.

Phase 07

Serve or Store: Serve immediately or wrap tightly in foil for a portable meal.

Necessary tools

  • Medium saucepan
  • Small saucepan
  • Knife and cutting board
  • Skillet or microwave
  • Spoon

Allergy details

Review each component for potential allergens and consult healthcare professionals if you're unsure about ingredients.
  • Contains wheat (flour tortillas) and milk (cheese, if used). For gluten-free, use certified gluten-free tortillas. For dairy-free, omit cheese or use dairy-free alternatives. Check labels for allergens in tortillas and salsa.

Nutritional information (each portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 375
  • Fats: 7 g
  • Carbohydrates: 65 g
  • Proteins: 13 g