Save A creamy, wholesome pudding layered with fresh apple and rich peanut butter is perfect for breakfast or a healthy snack. You'll love how quick this treat comes together with simple, nourishing ingredients.
I first made this chia pudding for busy mornings when I needed something filling and satisfying. Adding peanut butter made it extra decadent, and my family looks forward to it every time I layer it up in their bowls.
Ingredients
- Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice), 1/2 cup (80 g) chia seeds, 2 tbsp maple syrup or honey, 1 tsp pure vanilla extract
- Apple Layer: 2 medium apples (peeled, cored, and diced), 1 tsp lemon juice, 1/2 tsp ground cinnamon
- Peanut Butter Swirl: 4 tbsp creamy peanut butter
- Garnish (optional): 2 tbsp chopped roasted peanuts, apple slices, a drizzle of maple syrup
Instructions
- Make Chia Pudding:
- In a medium bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again. Cover and refrigerate for at least 2 hours or overnight until thickened.
- Prepare Apple Layer:
- In a small bowl, toss diced apples with lemon juice and cinnamon. Set aside.
- Layer and Swirl:
- When ready to serve, stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls, add a layer of apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
- Garnish:
- Top with chopped peanuts, apple slices, and a drizzle of maple syrup if using.
Save On weekends, my kids get excited to help layer the apple mixture and drizzle peanut butter, turning breakfast into a fun family ritual. It's a simple way to add wholesome joy to our mornings.
Required Tools
Mixing bowls, whisk, measuring cups and spoons, serving glasses or bowls are all you need to create and serve this treat.
Allergen Information
Contains peanuts if using peanut butter, and possibly tree nuts from almond milk. Double-check all ingredients for gluten-free labeling if needed.
Nutritional Information
Each serving provides approximately 260 calories with 13 g total fat, 29 g carbohydrates, and 7 g protein to keep you satisfied.
Save Let each serving soak up the flavors before eating for the best texture. Share and enjoy this easy pudding with those you love!
Recipe FAQ
- → How long should the chia mixture chill?
Chia seeds need to soak for at least 2 hours, ideally overnight, to fully absorb liquid and form a creamy consistency.
- → Can other nut butters replace peanut butter?
Yes, sunflower or almond butter can be used for a nut-free or varied flavor while maintaining creaminess.
- → What type of milk works best for the base?
Unsweetened almond milk is traditional, but coconut or oat milk offer alternative creamy textures and flavors.
- → How can I store the layered pudding?
Keep it covered and refrigerated for up to three days to preserve freshness and texture.
- → Are there fruit substitutions for apples?
Pears, berries, or stone fruits can replace apples to add different natural sweetness and texture layers.