Instant Pot Chicken Tikka Masala

Featured in: One-Pot Recipes

This dish features tender chicken pieces marinated in a blend of fragrant spices and dairy-free yogurt. Cooked in an Instant Pot, the chicken is simmered in a luscious sauce made from onions, garlic, tomato paste, crushed tomatoes, smoked paprika, and creamy coconut milk. The curry offers a balanced heat from chili and cayenne pepper, complemented by fresh cilantro garnish. Serve with basmati rice or naan for a satisfying meal full of bold, layered flavors.

Updated on Fri, 21 Nov 2025 16:49:00 GMT
Sizzling Instant Pot Chicken Tikka Masala, a creamy Indian dish, served on fluffy basmati rice. Save
Sizzling Instant Pot Chicken Tikka Masala, a creamy Indian dish, served on fluffy basmati rice. | ovenharmony.com

A rich, aromatic chicken tikka masala made effortlessly in the Instant Pot, featuring a creamy coconut twist for a dairy-free finish. Perfectly spiced and deeply flavorful, this dish pairs beautifully with rice or naan.

I love how this recipe brings bold Indian flavors in a convenient pressure cooker method, making weeknight dinners both exciting and simple.

Ingredients

  • Chicken: 1.5 lbs (680 g) boneless skinless chicken thighs cut into bite-sized pieces
  • Marinade: 1/2 cup (120 g) plain dairy-free yogurt (coconut or almond-based) , 2 tablespoons lemon juice , 2 teaspoons ground cumin , 2 teaspoons ground coriander , 1 teaspoon ground turmeric , 1 teaspoon chili powder , 1 teaspoon garam masala , 1 teaspoon salt
  • Sauce: 2 tablespoons coconut oil , 1 large onion finely chopped , 4 cloves garlic minced , 1 tablespoon fresh ginger grated , 1 tablespoon tomato paste , 1 (14 oz / 400 g) can crushed tomatoes , 1 teaspoon smoked paprika , 1 teaspoon ground cumin , 1 teaspoon garam masala , 1/2 teaspoon cayenne pepper (optional for heat) , 1 teaspoon salt , 1 (14 oz / 400 ml) can full-fat coconut milk
  • To Finish: 2 tablespoons fresh cilantro chopped , cooked basmati rice or naan to serve

Instructions

Marinate Chicken:
In a large bowl combine yogurt lemon juice cumin coriander turmeric chili powder garam masala and salt Add chicken pieces and toss to coat Marinate for at least 15 minutes (up to 2 hours for deeper flavor)
Sauté Aromatics:
Set the Instant Pot to Sauté mode Add coconut oil then sauté onions for 34 minutes until soft Add garlic and ginger cook for 1 minute until fragrant
Add Sauce Ingredients:
Stir in tomato paste and cook for another minute Add crushed tomatoes smoked paprika cumin garam masala cayenne (if using) and salt
Combine Chicken and Sauce:
Add the marinated chicken (with all marinade) to the pot Stir to combine
Pressure Cook:
Seal the Instant Pot lid and set to Manual or Pressure Cook on high for 8 minutes
Release Pressure:
Once cooking is complete allow a natural pressure release for 5 minutes then quick-release any remaining pressure
Finish Sauce:
Open the lid and stir in the coconut milk Set to Sauté again and simmer for 35 minutes until the sauce thickens slightly
Garnish and Serve:
Garnish with fresh cilantro Serve hot with basmati rice or naan
Vibrant image of Instant Pot Chicken Tikka Masala showcasing tender chicken and rich coconut sauce. Save
Vibrant image of Instant Pot Chicken Tikka Masala showcasing tender chicken and rich coconut sauce. | ovenharmony.com

Cooking this meal always brings the family together around the table to enjoy the rich flavors and warm atmosphere.

Required Tools

Instant Pot or electric pressure cooker , large mixing bowl , knife and cutting board , wooden spoon or spatula , measuring cups and spoons

Nutritional Information

Calories: 420 , Total Fat: 24 g , Carbohydrates: 15 g , Protein: 38 g (per serving)

Allergen Information

Contains coconut (tree nut) Dairy-free when using plant-based yogurt Gluten-free if served with rice Always check labels of yogurt and coconut milk for potential cross-contamination

Savory Instant Pot Chicken Tikka Masala: a dairy-free, flavorful Indian delight garnished with cilantro. Save
Savory Instant Pot Chicken Tikka Masala: a dairy-free, flavorful Indian delight garnished with cilantro. | ovenharmony.com

This Instant Pot Chicken Tikka Masala is a flavorful and convenient dish perfect for weeknight dinners and special occasions alike.

Recipe FAQ

How do I ensure the chicken stays tender?

Marinating the chicken with dairy-free yogurt and spices softens the meat. Cooking under pressure in the Instant Pot also helps retain moisture and tenderness.

Can I adjust the heat level in the dish?

Yes, control the spice by varying the cayenne pepper amount or omitting chili powder for a milder flavor.

What alternatives exist for coconut milk?

Full-fat coconut milk is key for creaminess, but for variations, try cashew cream or almond milk with added thickener.

Is it possible to prepare the sauce without an Instant Pot?

Absolutely. Sauté ingredients in a pan and simmer the chicken in the sauce on the stove until cooked through and tender.

What side dishes best complement this dish?

Serve with basmati rice or warm naan bread to soak up the rich, spiced sauce.

Can different cuts of chicken be used?

Yes, chicken breasts work as a leaner option, though thighs provide juicier results and richer flavor.

Instant Pot Chicken Tikka Masala

Rich chicken tikka masala simmered with coconut milk and aromatic spices for a creamy texture.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Claire Johnson

Classification One-Pot Recipes

Complexity Medium

Heritage Indian

Output 4 Portions

Dietary considerations No dairy, Without gluten

Components

Chicken

01 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces

Marinade

01 1/2 cup plain dairy-free yogurt (coconut or almond-based)
02 2 tablespoons lemon juice
03 2 teaspoons ground cumin
04 2 teaspoons ground coriander
05 1 teaspoon ground turmeric
06 1 teaspoon chili powder
07 1 teaspoon garam masala
08 1 teaspoon salt

Sauce

01 2 tablespoons coconut oil
02 1 large onion, finely chopped
03 4 cloves garlic, minced
04 1 tablespoon fresh ginger, grated
05 1 tablespoon tomato paste
06 1 (14 oz) can crushed tomatoes
07 1 teaspoon smoked paprika
08 1 teaspoon ground cumin
09 1 teaspoon garam masala
10 1/2 teaspoon cayenne pepper (optional)
11 1 teaspoon salt
12 1 (14 oz) can full-fat coconut milk

To Finish

01 2 tablespoons fresh cilantro, chopped
02 Cooked basmati rice or naan, to serve

Directions

Phase 01

Prepare Marinade and Chicken: Combine dairy-free yogurt, lemon juice, ground cumin, ground coriander, turmeric, chili powder, garam masala, and salt in a large bowl. Add chicken pieces and toss well to coat. Marinate for at least 15 minutes or up to 2 hours for enhanced flavor.

Phase 02

Sauté Aromatics: Set the Instant Pot to Sauté mode and heat coconut oil. Add chopped onions and cook for 3 to 4 minutes until softened. Stir in minced garlic and grated ginger and cook for an additional minute until fragrant.

Phase 03

Incorporate Tomato Ingredients: Add tomato paste and cook for one minute. Then stir in crushed tomatoes, smoked paprika, ground cumin, garam masala, optional cayenne pepper, and salt, mixing thoroughly.

Phase 04

Add Marinated Chicken: Add the marinated chicken along with all marinade to the pot. Stir to combine all ingredients evenly.

Phase 05

Pressure Cook Chicken: Seal the Instant Pot lid and set to Manual or Pressure Cook on high pressure for 8 minutes.

Phase 06

Release Pressure: Allow a natural pressure release for 5 minutes after cooking, then quick-release any remaining pressure before opening the lid.

Phase 07

Finish Sauce: Stir in full-fat coconut milk. Return to Sauté mode and simmer for 3 to 5 minutes, allowing the sauce to thicken slightly.

Phase 08

Garnish and Serve: Sprinkle chopped fresh cilantro on top and serve hot with cooked basmati rice or naan.

Necessary tools

  • Instant Pot or electric pressure cooker
  • Large mixing bowl
  • Knife and cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and consult healthcare professionals if you're unsure about ingredients.
  • Contains coconut (tree nut).
  • Dairy-free when using plant-based yogurt.
  • Gluten-free if served with rice.
  • Check labels for potential cross-contamination with allergens.

Nutritional information (each portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 24 g
  • Carbohydrates: 15 g
  • Proteins: 38 g