Save A flavorful hassle-free chicken and vegetable dish that brings gourmet taste with minimal effort and cleanup. Perfect for busy weeknights with all ingredients cooked together for juicy tender results.
I first made this Lazy Gourmet Chicken & Vegetable One-Pot after a hectic day at work. The combination of minimal prep and delicious results made it an instant favorite in our house.
Ingredients
- Chicken thighs: 4 boneless skinless (about 1 lb/450 g)
- Baby potatoes: 2 cups, halved
- Broccoli florets: 2 cups
- Red bell pepper: 1, sliced
- Red onion: 1 small, cut into wedges
- Olive oil: 3 tbsp
- Dijon mustard: 1 tbsp
- Balsamic vinegar: 1 tbsp
- Garlic powder: 2 tsp
- Dried thyme: 1 tsp
- Dried oregano: 1 tsp
- Smoked paprika: 1 tsp
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp
- Fresh parsley: 2 tbsp chopped (optional garnish)
- Lemon wedges: for serving (optional garnish)
Instructions
- Prep sauce & seasonings:
- In a large bowl whisk together olive oil Dijon mustard balsamic vinegar garlic powder thyme oregano smoked paprika salt and pepper.
- Combine ingredients:
- Add chicken thighs baby potatoes broccoli bell pepper and red onion to the bowl. Toss until everything is coated evenly.
- Instant Pot option:
- Add 1/4 cup water to bottom of pot. Transfer coated mixture to pot. Seal and cook on Manual high pressure for 10 minutes. Quick-release pressure then switch to Sauté for 3 minutes to reduce liquid if desired.
- Air Fryer option:
- Preheat air fryer to 375°F (190°C). Arrange chicken and vegetables in basket in a single layer (cook in batches if needed). Air fry for 18 minutes shaking halfway until chicken is cooked and vegetables are tender.
- Garnish & serve:
- Serve hot garnished with parsley and lemon wedges.
Save This dish quickly became a go-to option for weeknight family dinners. Even picky eaters love the bright flavors and cozy presentation at the table.
Variations & Pairings
Switch up the vegetables with carrots zucchini or cauliflower. Pair with a crisp white wine like Sauvignon Blanc for an added gourmet touch.
Required Tools
Instant Pot or air fryer mixing bowl tongs knife and cutting board are all you need for simple prep and cooking.
Nutritional Information
Each serving has approximately 315 calories 15 g total fat 23 g carbohydrates and 23 g protein.
Save Enjoy the effortless gourmet flavor and easy cleanup. Serve straight from the pot for the ultimate lazy weeknight dinner.
Recipe FAQ
- → Can I substitute other proteins besides chicken?
Yes, boneless skinless chicken breasts, salmon fillets, or tofu work well. Adjust cooking time as needed.
- → Which vegetables are best for this dish?
Sturdy vegetables like carrots, zucchini, and cauliflower are great substitutions for the suggested mix.
- → Does the Instant Pot require extra liquid?
Add 1/4 cup of water to the bottom to ensure proper pressure cooking and prevent sticking.
- → How do I get crispy results with an air fryer?
Arrange chicken and veggies in a single layer and shake the basket halfway through cooking for crispiness.
- → What garnishes complement this dish?
Fresh parsley and lemon wedges add brightness, while a chilled Sauvignon Blanc pairs nicely on the side.
- → Is this meal suitable for gluten-free diets?
Yes, all listed ingredients are gluten-free. Always check labels on condiments for hidden gluten.